1 cup ice . I hope you can enjoy this tweak as much as I have. 3/4 cup cocoa powder. Fill a quart jar a little over halfway with the remaining 2 cups ice cubes, pour the earth milk concentrate over the ice, and add water to the top of the jar, if necessary. Orange Earth Milk Sip (THM-FP) page 402. Serving Size: Single-serve; 1-Quart All-Day Sipper, – 1 to 1 and 1/2 cups of ice Desserts. Detox your body with deliciousness! 1/4 tsp Cinnamon. Thm Thm - Earth Milk. While you are out shopping for your New Year's Eve celebrations, grab some fresh greens and be ready to start the new year with a burst of nutrition! Magaly’s Tajin Earth Milk Sip and her coaching website can be found here at “From Caterpillar to Butterfly”. 4. – 1 and 1/2 Tablespoons THM Integral Collagen Set the remaining 2 teaspoons aside for step 2. There’s been an Earth Milk revival! Foods Alive Flax Crackers (S) note: Maple Cinnamon flavor has coconut sugar and maple syrup in it. Get the FREE weekly podcast, FREE quarterly eZine and all other THM news and sales info: Sign up HERE. https://www.copymethat.com/r/nPOUwYl/earth-milk-sip-thm-fp-page-402 Fitness Goals : Heart Healthy. I hope you'll try it this way and fall in love with EARTH MILK! Crackers, Chips and Pizza Crusts. – 1 tightly packed cup of leafy greens of choice These balancing, spring-time herbs boast so many benefits and are anti-inflammatory and immune-boosting! 3. And they’re really yummy. Ingredients: 2 cups water. Pour into mason jar filled with 2 cups of ice cubes. Condiments. Regular chocolate milk is fat in a glass. Baking & Spices. This first fiesta-in-your-mouth Earth Milk variation is from THM Certified Coach Magaly Weaver. Sprinkle the remaining 2 teaspoons of Tajin onto a small, flat surface. Ship to: Indigo Nili 11124 NE Halsey St. #426 Portland, OR 97220 Earth Milk and the Singing Canary (both from the THM cookbook) do have 1 teaspoon of MCT oil however MCT oil is a faster burning fat than regular oils. – 1/4 cup lime juice Enjoy! Interested in saving 10% on your next THM store purchase? It took less than 2 minutes. My family and I love THM! Now I’m challenging YOU to make this.”. Baking & Spices. Taste and adjust the flavors to “own it.”, Spring Detox Earth Milk Sip recipe and other delicious THM recipes can be found at www.TrimHealthyMembership.com. Strain the blended liquid into a 24-ounce jar (you’ll have leftovers depending on the amount of water and ice you’ve used). Using cucumbers and spinach, which are FP fuels, are okay to use in moderation (1 cup or less per quart jar to keep it in FP-territory and in sipper-mode when you add the water and ice). The Singing Canary, Earth Milk, Good Girl Moonshine, Hello Health…they really help ya stay hydrated! I mean, why should I put blended veggies in my drink when I actually love eating my veggies? Magaly says: “When I first saw the craze about the Earth Milk I thought to myself I would never have veggies in my drink. I’ll post new recipes I’ve tried (and my thoughts on them), time-saving shortcuts and tips, and general tidbits on how I fit THM into my life. Stay encouraged! 8 Likes, 3 Comments - Beth, Trim Healthy Mama Coach (@turn2thesimple) on Instagram: “Earth Milk sip is all the rage in the THM community right now, and while I'm a huge fan of green…” This mixture takes the place of condensed cream of mushroom soup from the traditional version. - Two doonks of THM pure stevia extract powder (seriously this stuff is in a league of it's own!) Wasa Crackers This of the admin note on Wasa crackers: Multigrain, Hearty, Sourdough and Whole Grain ~ 1 in an FP setting, 2-3 for E. Not recommended for S. Editing name to: Earth-arita by popular demand. 1. I still have to strain the cucumber and spinach residue into a jar as they had a lot of juice. Stir the gelatin and coconut oil (if using) into the hot coffee. Fill a quart jar a little over halfway with the remaining 2 cups ice cubes, pour the earth milk concentrate over the ice, and add water to the top of the jar, if necessary. Trim Healthy Mama: Earth Milk Sip RECIPE TrimHealthyMama. – 1 medium – large seeded and diced cucumber Flackers (S). 1 cup Baby field greens, tightly packed. 5. – 1 teaspoon THM MCT oil or 1/2 teaspoon extra-virgin coconut oil Log In to enjoy your discount now. I hope you'll try it this way and fall in love with EARTH MILK! – 1/2 cup (tightly packed) fresh parsley - 4 tbsp of coconut oil - 1 scoop of vanilla whey protein isolate The rest of the ingredients and instructions are in the BOOK! Create a Recipe Makeover. When in comes to “juicing”, please keep in mind that drinking liquid carbs from high glycemic fruits or root vegetables are OFF-plan. These combinations of flavors are the best childhood memories from Mexico. You can find the original posting of Magaly’s Tajin Earth Milk Sip and her coaching website can be found here at “From Caterpillar to Butterfly”. Taste and adjust the flavors to “own it”. 1. Master Detox ® is an extraordinary proprietary formula that can cleanse and repair on a cellular level featuring Humic Fulvic Acid. 3 cup Ice cube. – 3 doonks THM Pure Stevia Extract powder Editing name to: Earth-arita by popular demand. 392 / 2,300g left. – 1 teaspoon THM MCT oil, or 1/2 teaspoon extra-virgin coconut oil So, I decided if I was going to drink this, it needed to fit my own taste buds. – 8 ounces water Earth Milk can be sipped on all day and it is a great addition to your meals and snacks. Wait for 30 sec. 1 cup frozen spinach (or fresh) 2 tbsp lemon. 1/4 tsp Cinnamon. – 4 pinches Mineral Salt - 8 turns of the costco himalayan pink salt grinder. 42 / 67g left. My All Day Sippers never last All Day. Milk contains large amounts of lactose (which is a type of sugar, and therefore a carb), as well as fat. – 1/4 teaspoon THM Chocolate Natural Burst (optional) -1 cup unsweetened almond milk (or carton-type unsweetened coconut, cashew, or flax milk)-Pinch mineral salt-1 teaspoon THM Super Sweet or 1 Tablespoon Gentle Sweet or 1 to 1 & 1/2 doonks THM Pure Stevia Extract powder-1 or 2 Tablespoons … Serving Size : 2 quarts. 227. Spring cleaning your house this season? Dry Mix for Chocolate Earth Milk. Let the blender rest for a few seconds, then run it again for 1 minute or until the greens have been pureed and there is no sign of leaf sediment. Full nutritional breakdown of the calories in THM Earth Milk (1 quart size serving) based on the calories and nutrition in each ingredient, including Flaxseed oil, lecithin, Spinach, fresh, whey protein, Bob's Red Mill (1/4 cup), gelatin unflavored powder ~ knox 1/2 tsp 1.6g and the other ingredients in this recipe.